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Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

By Dr. Edward F. Group Guest Writer for Wake Up World If you’re looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants...

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Mental Clarity: 9 Natural Solutions That Work

September 5th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Like any part of your body, the brain can become stressed and unwell. It can also stay healthy, sharp, and clear. Your brain is...

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Turmeric Teeth Whitening: Does This Really Work?

September 10th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental...

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13 Ways to Improve Memory Naturally

September 20th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Why can’t I recall her name? Where is my cell phone? I just had it! What was I supposed to buy at the grocery store? When...

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Benefits of Nootropics: 7 Ways These Supplements Help Your Brain

September 24th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Are you looking for something that boosts your brain — giving you more mental energy, motivation, memory, or focus? Then...

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Magnesium for Sleep: How This Mineral Helps You Get More Zzzs

October 1st, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World If you’re searching for deep, restful sleep, you may have overlooked one of the simplest solutions: magnesium. An essential...

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Heartburn Relief at Home: 11 Easy, Effective Remedies and Tips

October 8th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World You recognize that feeling, a slight burp followed by a chestful of fire. Heartburn. It can be so uncomfortable that many people...

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Brain Vitamins: The Top Vitamins and Minerals for Your Mind

October 15th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that...

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Brain Exercises: 12 Simple Ways to Stimulate Your Mind and Memory

October 22nd, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain atrophies, your ability to...

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Osmotic Laxatives: Is This the Best Remedy for Constipation?

October 29th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Occasional constipation happens. And it happens to a lot of people, a lot of the time. According to the American College of...

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Pancreatic Enzymes: What They Do and Why You Need Them

November 5th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it...

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Top 13 Nootropic Supplements to Sharpen Mind and Mood

November 19th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World If you want a nutritional supplement to enhance your brain function — short-term memory, focus, creativity, mood, or motivation...

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What’s the Best Way to Take CBD?

November 26th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World There are so many CBD products out there, from creams and lotions to extracts and pills, edibles, even vaping. So, if you’re...

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Histamine Intolerance: 6 Remedies Plus Foods to Eat and Avoid

December 5th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Itchy, scratchy skin. Unexplained sneezing and red, watery eyes. Constant headaches? Is this an allergy — or something else? You...

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The Top 15 Supplements and Vitamins for Stress Relief

December 10th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world,...

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Jojoba Oil: Top Benefits with 7 DIY Jojoba Skincare Recipes

December 17th, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Pronounced hu-HO-buh, the jojoba plant is a wonder of nature. Native to the American southwest, its golden oil has been used...

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Andropause: What It Is and Natural Ways to Boost Vitality

December 23rd, 2019 By Dr. Edward F. Group Guest Writer for Wake Up World Andropause is a term applied to men who have reached a certain age where their testosterone levels decline. Certain lifestyle...

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All You Need to Know About Castor Oil: An Age-Old Home Remedy

January 7th, 2020 By Dr. Edward F. Group Guest Writer for Wake Up World Not so long ago, moms everywhere used castor oil as a cure-all for many ailments, from stomach pain to fever to its most famous...

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Supplements 101: A Guide on Choosing the Right Vitamins

January 14th, 2020 By Dr. Edward F. Group Guest Writer for Wake Up World With so many supplements out there where do you start? Taking supplements can vastly improve your life, alleviating pain,...

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Top 10 Low-Carb, Keto Foods to Add to Your Kitchen

January 21st, 2020 By Dr. Edward F. Group Guest Writer for Wake Up World There are a lot of people out there following this trend of a ketogenic diet. This is nothing new! This has been around for a...

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